{"id":106,"date":"2026-09-22T08:51:16","date_gmt":"2026-09-22T08:51:16","guid":{"rendered":"https:\/\/by-livia.com\/?page_id=106"},"modified":"2026-10-08T22:22:04","modified_gmt":"2026-10-08T20:22:04","slug":"gratis","status":"publish","type":"page","link":"https:\/\/by-livia.com\/?page_id=106","title":{"rendered":"Gratis"},"content":{"rendered":"<h1>Gratis<\/h1>\n<div>\n<p>Hartcoherent ademen is een ademhalingstechniek die helpt om je hartslagvariatie (HRV) te optimaliseren, stress te verminderen en je zenuwstelsel in balans te brengen. Het is gebaseerd op wetenschappelijk onderzoek naar de connectie tussen ademhaling, het hart en het brein. Onze tool helpt je hierbij.\u00a0<\/p>\n<p>Je gepersonaliseerd hartcoherentieprofiel bepalen kan al in \u00e9\u00e9n sessie van een uur. Neem hiervoor contact op met <a href=\"\/livia@groepspraktijkjuno.be\">Livia Anquinet<\/a>.<\/p>\n<\/div>\n<div>\n<p>    <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/10\/Schermafbeelding-2026-10-06-190731.png\" alt=\"\"><\/p>\n<p><a href=\"https:\/\/groepspraktijkjuno.be\/adem\/\"><\/a><\/p>\n<\/div>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Gratis\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"text_align\":\"left\",\"text_align_breakpoint\":\"m\",\"text_align_fallback\":\"center\",\"title_element\":\"h1\"}},{\"type\":\"text\",\"props\":{\"block_align_breakpoint\":\"m\",\"block_align_fallback\":\"center\",\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Hartcoherent ademen is een ademhalingstechniek die helpt om je hartslagvariatie (HRV) te optimaliseren, stress te verminderen en je zenuwstelsel in balans te brengen. Het is gebaseerd op wetenschappelijk onderzoek naar de connectie tussen ademhaling, het hart en het brein. Onze tool helpt je hierbij.\u00a0\n\nJe gepersonaliseerd hartcoherentieprofiel bepalen kan al in \u00e9\u00e9n sessie van een uur. Neem hiervoor contact op met <a href=\\\"livia@groepspraktijkjuno.be\\\">Livia Anquinet<\/a>.<\/p>\n\n\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"maxwidth\":\"2xlarge\",\"text_align\":\"left\",\"text_align_breakpoint\":\"m\",\"text_align_fallback\":\"center\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"padding_top\":\"none\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"grid\",\"props\":{\"content_column_breakpoint\":\"m\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"1\",\"grid_medium\":\"3\",\"image_align\":\"top\",\"image_border\":\"rounded\",\"image_box_shadow\":\"small\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"item_animation\":true,\"lightbox_bg_close\":true,\"link_style\":\"default\",\"link_target\":true,\"link_text\":\"\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"panel_link\":true,\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"show_video\":true,\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\"},\"children\":[{\"type\":\"grid_item\",\"props\":{\"image\":\"wp-content\/uploads\/2026\/10\/Schermafbeelding-2026-10-06-190731.png\",\"link\":\"https:\/\/groepspraktijkjuno.be\/adem\/\"}}]}]}]}]}],\"version\":\"5.0.50\"} --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gratis Hartcoherent ademen is een ademhalingstechniek die helpt om je hartslagvariatie (HRV) te optimaliseren, stress te verminderen en je zenuwstelsel in balans te brengen. Het is gebaseerd op wetenschappelijk onderzoek naar de connectie tussen ademhaling, het hart en het brein. Onze tool helpt je hierbij.\u00a0 Je gepersonaliseerd hartcoherentieprofiel bepalen kan al in \u00e9\u00e9n sessie van [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-106","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/by-livia.com\/index.php?rest_route=\/wp\/v2\/pages\/106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/by-livia.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/by-livia.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/by-livia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/by-livia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=106"}],"version-history":[{"count":14,"href":"https:\/\/by-livia.com\/index.php?rest_route=\/wp\/v2\/pages\/106\/revisions"}],"predecessor-version":[{"id":188,"href":"https:\/\/by-livia.com\/index.php?rest_route=\/wp\/v2\/pages\/106\/revisions\/188"}],"wp:attachment":[{"href":"https:\/\/by-livia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}